Luo Han Guo (scientific name: Siraitia grosvenorii, monk fruit), commonly known as "fairy fruit", is a perennial vine of Cucurbitaceae. Its leaves are heart-shaped, dioecious, flowering in summer and fruiting in autumn. Luo Han Guo is native to southern China and northern Thailand. The fruit grown from the plant is used as a sweetener for low-calorie refreshing drinks in China, and in traditional Chinese medicine, the fruit is used as medicine in traditional Chinese medicine, containing mogroside, various amino acids and vitamins, etc. Ingredients. Luo Han Guo can be made into Luo Han Guo tea, Luo Han candy drink, Luo Han Guo red date tea, Luo Han Guo Houttuynia cordata, Luo Han Guo motherwort soup, Luo Han Guo japonica rice porridge, Luo Han fruit drink, Luo Han fig tea, Luo Han five plum tea, Luo Han Guo mint tea. Drinking mainly cures lung heat, phlegm fire, cough, pharyngitis, tonsillitis, acute gastritis, constipation, etc. Luo Han Guo is one of the famous specialties "New Guilin Three Treasures" in Guilin City, Guangxi, China, and represents Guilin "food and medicine" together with kumquat and ginkgo. Three Treasures".
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Luo Han Guo is more used to make tea, so how to?
It is recommended to cut half a Luo Han Guo into a ceramic teapot, pour about 500ml of warm water at about 80 degrees, and simmer for about 15 minutes before drinking. Dried Luo Han Guo can be cut open to make tea, and one-third of Luo Han Guo can be soaked in water for drinking a day. When drinking Luo Han Guo, honeysuckle can also be added to make tea. Luo Han Guo can also be used as a condiment for stews, clear soups and pastries, candies, and biscuits.
Break open a Luo Han Guo with your hands, take the seeds in the middle of the fruit, five or six seeds are enough, put them in a cup and soak in water, the color and taste of different Luo Han Guo are different, according to your own taste To decide, if you want a darker color and a stronger taste, just put more.
