What is Pleurotus citrinopileatus?
Pleurotus citrinopileatus, also known as chanterelle mushroom, yellow oyster mushrooms, golden oyster mushrooms, emperor mushroom, and golden cap mushroom, belong to the order Agaricales, family Pleurotaceae, and genus Pleurotus citrinopileatus. They are saprophytic edible fungi. They are distributed in Heilongjiang, Jilin, Liaoning, Hebei, Guangdong, and other regions. Wild yellow oyster mushrooms are more commonly found in the northeast region. They grow in the autumn on fallen or dead-standing broadleaf trees such as elm and oak.
Nutritional Value: Chanterelle mushrooms are rich in protein, amino acids, vitamins, and other nutrients. They contain 17 types of amino acids, including the 8 essential amino acids for the human body. The content of glutamic acid is the highest among mushrooms, equivalent to that of the commonly consumed straw mushroom. They also contain abundant potassium, sodium, calcium, iron, and zinc, as well as vitamin C, niacin, and pantothenic acid, making them a precious edible mushroom with valuable nutritional benefits.
Why enjoy Pleurotus citrinopileatus?
Fat Reduction and Blood Pressure Lowering: Chanterelle mushrooms can soften and protect blood vessels, and help reduce blood lipids and cholesterol levels.
Strengthening Yang and Waist: They are suitable for treating impotence, lower back pain, frequent urination, and insufficient qi of the five organs caused by kidney yang deficiency.
Weight Loss: Chanterelle mushrooms contain rich dietary fiber, which provides a sense of fullness and helps absorb excess fat for elimination.
Strengthening Bones: They are rich in calcium, promoting the deposition of calcium salts in bone tissue.
Other Benefits: Long-term consumption of yellow oyster mushrooms has the functions of reducing blood pressure, lowering cholesterol levels, and providing nourishment and strengthening effects.
Suitable for: can be consumed by the general population.
Precautions: There are no specific groups of people who should avoid consuming yellow oyster mushrooms.
How to choose Pleurotus citrinopileatus?
Shape: Choose mushrooms with complete and intact shapes. It is best to avoid mushrooms with deformities or different colors. Fresh chanterelle mushrooms are difficult to store and tend to rot quickly. If there are incomplete mushrooms, it is advisable not to purchase them.
Size: The size of chanterelle mushrooms does not determine their taste. Larger mushrooms may have been stimulated by hormones, which can be harmful to human health. Normal-sized yellow oyster mushrooms are tender and delicious. It is also advisable not to buy fully ripe mushrooms. Mushrooms that are around 70-80% mature are preferable.
Cap: It is generally better to choose mushrooms with slightly rolled-in caps or those that have not fully opened. The best ones are those with intact membranes under the cap, as they contain the most nutrients. If the cap is fully opened, the texture can be tough, and a significant amount of nutrition may have been lost.
Color: Blackened mushrooms may have spoiled or even contain sulfites, which can be harmful to the human body. The yellow color on the surface of mushrooms is a normal change that occurs when jicai mushrooms come into contact with air and have a higher content of fungal polysaccharides. When selecting, it is generally preferable to choose mushrooms with brown or white colors.
Smell: Fresh yellow oyster mushrooms have a fresh and pleasant mushroom aroma. Mushrooms that have been left for a long time and have spoiled may have an unpleasant odor.
Order Note:
Purchasing from the branch of Changbai Mountain, no pollution, no hormone growth,
Not fresh mushrooms but dried mushrooms, dried in the natural sun.
It is recommended to wash and soak in water before use
After unpacking, it is recommended to store at room temperature
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